Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Podcasting since 2022 • 64 episodes
Let's Relieve Regret Podcast
Latest Episodes
Imperfect Action
Welcome to another relatable episode of Let's Relieve Regret. On this episode, we start with check-ins and Cause For Applause. Victoria is celebrating a slow and purposeful return to running. Shadoe is thrilled to share a new strate...
•
Season 7
•
Episode 4
•
1:07:19
Breaking Free from ‘Should’: Healing Trauma and Reclaiming Your Life (with special guest Christine Burns)
***CONTENT WARNING** This episode of Let's Relieve Regret has general discussion about sexual assault. If you need support please reach out to your local crisis centre. For more resources please visit:
•
Season 7
•
Episode 3
•
1:28:41
Are You Living Your Story or Theirs?
What If the Patriarchy Got Womanhood All Wrong?Why do so many midlife women feel regret about who we became, and who we were told to be? In this candid conversation, three women open up about how media and culture shaped our ideas...
•
Season 7
•
Episode 2
•
1:25:01
Guilt, Gratitude and Seasonal Shifts
Welcome to a new season of the Let’s Relieve Regret podcast! In this episode we discuss guilt, gratitude, and seasonal mood shifts. During check-in, we celebrate the idea of being a tourist in your own town. We also chat about that...
•
Season 7
•
Episode 1
•
1:00:24
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Wiser Than Me with Julia Louis-Dreyfus
Lemonada Media
We Can Do Hard Things
Treat Media and Glennon Doyle