Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Let's Relieve Regret Podcast
Minisode-The Six Emotional Needs
Usually, our mini-episodes are hosted solo by Victoria.
For the first time, Shadoe joins in on this one!
On this episode, we discuss the six emotional needs. These emotional needs are: certainty, variety, growth, significance, love, and, contribution.
Find out more about each emotional need on this mini episode of Let's Relieve Regret!
Thank you for listening!
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