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Let's Relieve Regret Podcast

Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?

Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!

This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.

This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.

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Let's Relieve Regret Podcast

Minisode-The Six Emotional Needs

November 26, 2024 • Shadoe and Victoria • Season 6 • Episode 4

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Usually, our mini-episodes are hosted solo by Victoria.
For the first time, Shadoe joins in on this one!

On this episode, we discuss the six emotional needs. These emotional needs are: certainty, variety, growth, significance, love, and, contribution.

Find out more about each emotional need on this mini episode of Let's Relieve Regret!

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