Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Let's Relieve Regret Podcast
And then yesterday, I deleted my book (with Guest Jyoti Dhanota)
On this episode, we welcome special guest Jyoti Dhanota (a.k.a. Geet- full bio below the episode description).
During our check-in, everyone is feeling pretty upbeat and enjoying some much-needed sunnier weather. We also have a laugh about how confusing it is to convert Celsius to Fahrenheit and vice-versa.
For the Causes for Applause, Shadoe is happy about upcoming alone time, Geet had a wonderful meditation class earlier in the week, and Victoria celebrates life-long learning.
To skip the check-in; tune in at 15:57
Shadoe then opens up about a bad habit she has picked up, and that is allowing nostalgia to put her in a bad mood. For example, when she is missing her old neighbourhood, she downplays the benefits of her current neighbourhood, and gets into that self-doubt place.
Geet then has a helpful tool to use here - and that is setting a timer for "Worry Time", or, in Shadoe's case "Nostalgia Time".
Then, Geet opens up about a powerful moment that happened the day before we recorded the podcast - she deleted her latest book! And, instead of that feeling scary, it felt freeing. As she says in the episode "I felt like it's gone, but I didn't feel empty."
We then have a fruitful discussion about family expectations and the challenges we face when turning certain ages. Funnily enough, it's not the number that matters, but, how we feel about those numbers throughout our lives.
Jyoti's Bio
Jyoti Dhanota, also known by her preferred professional pseudonym "Geet," is a prolific self-published author renowned for her extensive literary portfolio, comprising 11 captivating books available on reputable platforms such as Amazon. Specializing in the genre of fictional romance, Geet fearlessly tackles taboo subjects prevalent in South Asian communities, thereby contributing to a more inclusive and diverse literary landscape. Her dedication extends beyond storytelling, as she actively seeks to address the underrepresentation of Punjabi culture within literature, fostering a more authentic and representative narrative.
For those interested in engaging further with Geet's work and insights, she maintains a strong presence on prominent social media platforms, including Instagram and TikTok, under the handle @GeetisBooked.
Additionally, comprehensive information about her background, publications, and upcoming projects can be found on her professional profile hosted at Geetwrites.carrd.co.
Geet on GoodReads | Geet on Amazon
Thank you for listening!
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