Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Let's Relieve Regret Podcast
Minisode-The Four Types of Regret and How They Teach Us
In this minisode Victoria talks about the 'NO REGRETS' attitude and how it can actually harm us. There is strength in talking about mistakes and regrets. By learning the 4 different common types of regrets we can better understand our SELF and we can more easily learn from them and let them go so we can move forward.
At the end of the minisode Victoria talks about how you can support us with our new BUZZSPROUT support option! We are an independent podcast and your support means we can continue to provide quality podcasts that are authentic and genuine. Supporters will get some special perks along the way!
Learn about the Power of Letting Go by coming to one of Victoria's Letting Go Meditation classes! Try our her classes for free for 14 days at www.myrecreo.health .
Thank you for listening!
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