Let's Relieve Regret Podcast

Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?

Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!

This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.

This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.

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Let's Relieve Regret Podcast

Episode 10 - Season Finale

December 27, 2022 • Season 1 • Episode 10

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In our final episode of Season 1, Victoria and Shadoe discuss:

Signs of aging and how to reframe them as signs of living.
Victoria’s story about a field trip to the zoo that gives her the ‘shame heebie-jeebies’.
Shadoe’s ongoing fear of running into childhood bullies.

As always, we finish our episode with Three Breaths of Letting Go.

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