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Content Warning: this episode mentions mature themes including sex, alcohol use and sexual assault.
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In this episode, we recap our favourite moments from Season 4 and let you know what to expect in Season 5.
Like any regular episode, we start with our Check-ins. Then we move into the Cause For Applause segment - Victoria is pleased about feeling stronger as she recently hired a new personal trainer. Shadoe is happy about reaching out to her former hair stylist after years of cutting her own hair!
What makes a kick-off episode different?
Instead of sharing regrets we share the lessons we've learned along the way of this podcast experiment. We are so honoured that our guests from last season shared incredible stories, including
As always, our conversation went on a few tangets, including:
We also review the feedback and questions received about the #metoo episode - some of it was surprising; and, showcased why it is still necessary to keep the conversation going.
Then, the episode ends with 3 Breaths, Refreshed for Season 5.
--------------------------
Thank you for listening!
Interested in sharing one of your regrets? Apply now to Be A Guest
Follow us on Instagram or Facebook
Join the MY RECREO wellness community with Victoria and get your first month FREE !
---------------------------------------------------------------------------------------------
Content Warning: this episode mentions mature themes including sex, alcohol use and sexual assault.
----------------------------------------------------------------------------------------------
In this episode, we recap our favourite moments from Season 4 and let you know what to expect in Season 5.
Like any regular episode, we start with our Check-ins. Then we move into the Cause For Applause segment - Victoria is pleased about feeling stronger as she recently hired a new personal trainer. Shadoe is happy about reaching out to her former hair stylist after years of cutting her own hair!
What makes a kick-off episode different?
Instead of sharing regrets we share the lessons we've learned along the way of this podcast experiment. We are so honoured that our guests from last season shared incredible stories, including
As always, our conversation went on a few tangets, including:
We also review the feedback and questions received about the #metoo episode - some of it was surprising; and, showcased why it is still necessary to keep the conversation going.
Then, the episode ends with 3 Breaths, Refreshed for Season 5.
--------------------------
Thank you for listening!
Interested in sharing one of your regrets? Apply now to Be A Guest
Follow us on Instagram or Facebook
Join the MY RECREO wellness community with Victoria and get your first month FREE !